Saturday, January 16, 2010

Week 1

Loss/Gain this week: 2lbs
Total Loss to Date: 2lbs
Current Weight (CW) 12 st 12lbs
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8-Week aim 12st - 1st March 2010 BMI 28.6 (losing 2lbs or 1.5 lbs per week)
Goal Weight (GW) 11st - 10th May 2010 (total 2 stones)
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Week 1 12 st 12lb Monday 11th January 2010
Start Weight (SW) 13 st 0lb Monday 4th January 2010

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