Saturday, January 16, 2010

Week 1

Loss/Gain this week: 2lbs
Total Loss to Date: 2lbs
Current Weight (CW) 12 st 12lbs
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8-Week aim 12st - 1st March 2010 BMI 28.6 (losing 2lbs or 1.5 lbs per week)
Goal Weight (GW) 11st - 10th May 2010 (total 2 stones)
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Week 1 12 st 12lb Monday 11th January 2010
Start Weight (SW) 13 st 0lb Monday 4th January 2010

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posted by Verity74 @ 8:16 pm 0 comments

Saturday, January 02, 2010

New Year, new decade 2010

Loss/Gain this week: 0
Total Loss to Date: 0
Current Weight (CW) 13 st 0lbs
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8-Week aim 12st - 1st March 2010 BMI 28.6 (losing 2lbs or 1.5 lbs per week)
Goal Weight (GW) 11st - 10th May 2010 (total 1 stone 13lbs)
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Start Weight (SW) 13 st 0lb Monday 4th January 2010

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posted by Verity74 @ 7:08 pm